About LifeScapes

Paths of Growth and Wellbeing

Learning & Connection

Living Your Best Life

All courses, classes and presentations are designed to guide each and every person towards their true self and best life.

Address: Let's journey together via Zoom

Email:

Instagram: @lifescapesgrowthwellbeing

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Facebook: LifeScapes GrowthandWellbeing

Let's Connect

I am... just like you. 

On a journey of exploration, discovery, understanding, acceptance and realisation.

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Offering my skills and expertise to all who find themselves on an adventure, but maybe one where the directions aren't so clear, and where the intentions are blurred or challenged by past patterns of experience, thinking and doing.

I offer you my services as a Life & Wellbeing Coach with an MSc in Mental Health Psychology, as well as a registered 200hr Yoga Teacher (RYT) and Meditation and Mindfulness Teacher.

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For the past several years I have worked with young adults experiencing a variety of challenges, their families and the greater community, with each interaction focusing on wellbeing, understanding, compassion, acceptance and achieving one's potential.

Together with a variety of holistic, unifying and constructive practices, we can begin finding our direction and lead with clear and positive intentions.

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Together let's shine light and
understanding on your journey, and

adventure into making the unknown, known.

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“... trust that you can find a way to true refuge. [You] realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your life forever—you can still trust that you will find your way home. This is possible because you’ve touched the timeless love and awareness that are intrinsic to who you are.” 

― Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart