Yoga, Meditation & Wellness Retreats

Nourish and Connect

Start the journey towards health, growth,


happiness and wellbeing by joining


likeminded people on a Nourish &


Connect Retreat!

Some of the highlights you can enjoy on all


retreats include:

~ beautiful, natural surroundings

~ twice daily Yoga sessions

~ Pranayama (breathing) exercises

~ Yoga Nidra

~ Mindfulness Meditations

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