Yoga Classes

Private ~ Group ~ Couples

Yoga is about taking responsibility for yourself, and this includes inside and outside the classroom. Yoga is not about pain, but discovering a connection between the movements of your body, your breath, and your mind's awareness on the two practices.

 

It's about embodiment - becoming present with yourself.

 

It is about generating harmony within so that you can take this harmony out into your world with you.

Classes available for beginner and intermediate learners.

~ Due to Lockdown restrictions, classes are now done over Zoom ~

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